Release, Restore, Reclaim Spring Retreat

RELEASE the Stories, the Energy and Limitations

RESTORE your Vitality, Confidence and Inner Peace

RECLAIM your Vitality, Confidence and Inner Peace

Spring is a time for new beginnings, transformation and rebirth. Give yourself the gift of a fresh start to create the life YOU want!

This retreat is for the heart centered woman ready to release, restore, and reclaim her inner power and vitality to manifest all of her desires.

Enjoy a well-deserved restorative retreat where you will reconnect with your passion, your inner peace and your desires while creating a vision of your future that will light your soul on fire!

You will leave feeling renewed, rejuvenated and inspired to manifest your goals and visions, as you immerse your mind, body and soul in nature and spiritual self care practices.

This retreat is held at a beautiful private home nestled in the Northern Catskills, surrounded by nature and wildlife as you enjoy breathtaking sunrises and stargazing over the mountains.

Queen Room

Twin Private Room

Twin Bunk Room

Meet Your Hosts


Cheryl is a quantum energy healer, mindset coach and clinical therapist who works with women to uncover and rapidly heal their subconscious beliefs and hidden energetic blocks so they can activate their higher selves, embody their soul’s purpose and reach limitless levels of expansion.

Cheryl uses intuitive energy healing, reiki, biofield tuning forks, and hypnotherapy to uncover trapped emotions and balance the energies in the body, mind and soul so that deep and profound transformational healing can take place.

Her signature method, Neuro-Energetics ™ combines conscious mindset, subconscious rewiring and energetic recoding on cellular and DNA levels which allows for deep clearing of trauma, generational conditioning and ancestral imprints.   


Sonia is an International Certified Energy Leadership Manifestation Coach and certified Therapeutic Trauma-Informed and Yin Yoga teacher.

Sonia’s manifesting framework is rooted in psychology, neuroscience, and nervous system regulation which has helped hundreds of clients manifest ideal jobs, partners, business growth, financial abundance, inner, peace, purpose, and happiness! She works with badass women who are ready to drop self-doubt and fear and manifest an EPIC life in all areas!

Her distinctive and innovative manifesting method supports clients in creating sustainable breakthroughs and shifts that lead to successfully achieving their own manifestations!

Retreat includes:

  • Healthy, nourishing meals
  • Private or shared accommodations
  • Hiking the Kaaterskill Waterfalls
  • Hunter Mountain Summit meditation amongst the spectacular 360-degree view
  • Fire Release Ceremony
  • Nature walks
  • Yin & Release Yoga, Yoga Nidra
  • Manifesting workshop
  • Energy healing

Release, Restore, Reclaim RETREAT is for you if you want to …